Apr

The Master Cleanse

Written by Neil Galloway

Just to let everyone know, if you actually care, that I am trying out the Master Cleanse

I started yesterday and am still doing it today. It is interesting. The basic drink is as follows:

10 ounces of filtered water.
2 tablespoons B grade maple syrup.
2 tablespoons fresh squeeze lemon juice.
1/10 teaspoon of cayenne pepper.

You drink this as much as you want or just filtered water and nothing else!. The recommend taking a natural laxative like herbal tea of a salt water solution as well.

Anyhow, we'll see how I feel after a couple days.

You can find more information at the following sites:

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Category: General

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